Rituals

The drills

Six rituals. Small, repeated, and finishing never. Small and daily beats long and occasional, every time.

A drill here is a ritual rather than a course. It is small, you repeat it, and it does not finish. Do one of these for a fortnight and it stops being something you remember to do. None of them is your cure: a cure is prescribed after a Diagnosis and looks nothing like this.

If you do not yet know which of the five dimensions is costing you, The Signal takes ten minutes and answers that. These six are worth doing either way.