saswatlife
Work on my communication

The drills

Interaction and connection

Repair

Mend it after a misunderstanding, an offence, or a loss of connection.

The gapIgnoring the breakdown, or defending yourself instead of repairing it.

Connection · Psychological gap · 20 minutes · needs a partner

When to use it

After a conversation you know went wrong.

What you need

A partner to recreate the moment.

The steps

  1. Recreate the breakdown.
  2. Stop where the connection was damaged.
  3. Identify what happened.
  4. Acknowledge the problem specifically.
  5. Leave out the justification.
  6. Clarify what you had intended.
  7. Check their experience of it.
  8. Re establish the conversation.
  9. Return to the original objective only once the connection is back.

You know it worked when

You can acknowledge and repair without defending.

What else it works, and why

Intent
The conversation has to be reconnected to what it was for.
Message
The breakdown usually needs clarification or correction.
Delivery
Repair often needs a different tone.
Presence
You have to tolerate the discomfort and stay composed.

What usually goes wrong

Sorry if you felt, instead of naming the thing you actually did.

Which drill is yours, in what order and at what dose, is not something a page can tell you. That is what a Discovery Call is for.

Take the Assessment

Or read the whole glossary first.