saswatlife
Work on my communication

The drills

Presence

State check

Notice the state you are about to speak from.

The gapTreating your state as weather rather than as a variable.

Presence · Knowledge gap · 5 minutes · on your own

When to use it

Before anything that matters.

The steps

  1. Before speaking, rate your energy, tension, anxiety, focus and confidence.
  2. Identify the dominant one.
  3. Ask how that state will affect the communication.
  4. Communicate.
  5. Afterwards compare the predicted effect with what happened.

You know it worked when

You treat state as something that changes the outcome.

What else it works, and why

Intent
Your state affects whether you stay aligned with what you intended.
Delivery
State becomes visible through pace, voice and movement.

Which drill is yours, in what order and at what dose, is not something a page can tell you. That is what a Discovery Call is for.

Take the Assessment

Or read the whole glossary first.