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Work on my communication

The drills

Pressure and performance

Escalation

Find where it breaks, then move the break further out.

The gapNot knowing the edge of your own reliable range.

All five, coordinated · Psychological gap · 25 minutes · needs a partner

When to use it

Once the behaviour is stable at rest.

What you need

A partner able to add pressure in stages.

The steps

  1. Perform normally.
  2. Add mild pressure.
  3. Add interruption.
  4. Add disagreement.
  5. Add time pressure.
  6. Add an unexpected question.
  7. Continue until the performance breaks.
  8. Identify the failure point.
  9. Recalibrate.
  10. Repeat from one level below it.

You know it worked when

The range in which you perform reliably gets wider.

Why all five, and not one

Intent
The objective has to survive everything else that is happening.
Message
What is said has to keep its structure while the rest moves.
Delivery
How it is expressed has to hold under the same conditions.
Presence
The state it is expressed from has to stay steady.
Connection
It still has to reach the person in front of you.

Which drill is yours, in what order and at what dose, is not something a page can tell you. That is what a Discovery Call is for.

Take the Assessment

Or read the whole glossary first.